Registro de peso (no entrada de diario) del 01 abril 2020
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84,6 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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1142 kcal
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Grasa: 58,43g | Prot: 67,03g | Carbh: 94,02g.
Desayuno: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Dasani Bottled Water (20 oz). Almuerzo: Wonderful Halos Mandarin Oranges, Spectrum Chia Seeds, Brown Sugar , Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Dasani Bottled Water (20 oz). Cena: Market Pantry Colby Jack Shredded Cheese, Old El Paso Yellow Corn Taco Shells, Jennie-O Ground Turkey 93/7, Dasani Bottled Water (20 oz). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (4 oz). más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
01 abr. 20 por el miembro: shirfleur 1
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Thank you! It’s a struggle. I have 8 autoimmune disorders. SLE Lupus causes chronic inflammation and I have Endocrine issues. I’m on steroids daily. I changed my diet, my life, and now my weight. I went from an electric wheelchair to a manual chair and a walker. I went off 4 RX’s. I’m now walking in my house daily from a 1:4 mile to a mile. Keep fighting! My motto-Never give up-Never stop smiling! Oh, and I’m 62. My labs since I started in October are better than most 40 year olds. Thank you! 💜🌈
01 abr. 20 por el miembro: oceanladyjulia
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01 abr. 20 por el miembro: jdeuster
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Thank you! Moving forward!!
03 abr. 20 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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