Diario de JanniceGomez, 23 abr. 13

Half a pound it's half a pound! ;) Thought I would've gain some weight since I had 6 Coconut Shrimp with Cesar Salad Saturday and Chicken Fajita Quesadilla Sunday at different restaurants in Saint Augustine. I guess all that walking through town did paid off! Will work harder this week and be more strict on my Carbs intake. Overall I'm happy with my weight in. Have a Healthy Week! :)
86,9 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 27,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 23 abril 2013:
502 kcal Grasa: 3,28g | Prot: 12,41g | Carbh: 110,63g.   Desayuno: Bananas. Almuerzo: Winn-Dixie Stores Winn Dixie All Natural California Raisins, Instant Oatmeal. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Activia Light Strawberry Yogurt. más...
Perdiendo 0,2 kg a la Semana

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Comentarios 
Well done, that is great. Especially when you thought you would have put on - I would have put loads on if I had been away for a few days !! :-)  
23 abr. 13 por el miembro: shaz7140
Thank you!!! :)  
23 abr. 13 por el miembro: JanniceGomez

     
 

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