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I am starting over I have a diet plan and I am going to stick to it. I need to get healthy and I want to be as beautiful as my husband sees me to the rest of the world. No more excuses and no more stopping.
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113,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45,8 kg.
Dieta seguida: No Aplica.
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633 kcal
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Grasa: 15,48g | Prot: 21,82g | Carbh: 120,23g.
Desayuno: vanilla carmel creamer, coffee, mini cinnomin raisin bagel. Almuerzo: slim fast shake. Pasa Bocas / Otros: Sobe life water cherimoya, white chocolate mocha, nabisco 100 cal snack yogurt pretzels. más...
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2953 kcal
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Ejercicio:
Tareas del Hogar - 20 minutos, Caminar (Lento) - 3/kph - 1 hora, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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