Have been away. Funeral. Car problems. Emotional eating. Need to get back on track and conquer my sugar addiction!
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84,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Poco.
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1116 kcal
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Grasa: 23,33g | Prot: 71,93g | Carbh: 154,65g.
Desayuno: Coffee with Milk, Kellogg's Raisin Bran, Cheerios, Yoplait Source 0% Yogurt - Vanilla. Almuerzo: Butter or Sugar Cookie with Fruit and/or Nuts, Coffee with Milk, Greens Plus The Original Superfood, Perfect Nutrition Diesel whey isolate chocolate peanut butter. Cena: Black Diamond Light Cheddar Cheese Sliced, McDonald's Mango Pineapple Smoothie (Small), Simply Bar Protein Bar, Almonds, Lettuce Salad with Assorted Vegetables, Oranges. más...
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Perdiendo 0,1 kg a la Semana
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