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Starting again, struggling to get my weight down past the 60 mark, not through lack of trying. 🙁
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62,5 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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836 kcal
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Grasa: 39,90g | Prot: 70,03g | Carbh: 36,34g.
Desayuno: Aldi Sweetener, Coffee. Almuerzo: Bega Stringers, Chobani Fit Mango. Cena: Artichoke Hearts in Oil, Woolworths Select Whole Beetroot, Alfalfa Sprouts, South Cape Crumbled Feta, Coles Avocado, Cherry Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Cos or Romaine Lettuce, Coles Hot Smoked Salmon. Pasa Bocas / Otros: Optimum Nutrition Protein Stix, Woolworths Coconut Water, Aldi Sweetener, Decaffeinated Coffee. más...
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Perdiendo 0,0 kg a la Semana
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