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weight is fluctuating on scale
losing muscle mass
didn't exercise yesterday
weight taken at 0724
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60,8 kg
Disminuído hasta ahora: 13,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1617 kcal
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Grasa: 83,40g | Prot: 119,60g | Carbh: 123,20g.
Desayuno: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Member's Mark 100% Liquid Egg Whites. Almuerzo: Member's Mark Southwest Salad Kit, Happi Foodi Coconut Sauced Chicken Bowl. Cena: Member's Mark Chunk Chicken Breast in Water, Member's Mark Southwest Salad Kit, Member's Mark Chunk Chicken Breast in Water, Real Good Foods Chicken Enchiladas . Pasa Bocas / Otros: Lenny & Larry's Keto Cookie Peanut Butter, Lenny & Larry's Keto Cookie Chocolate Chip, Beanitos Black Bean Chips. más...
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Perdiendo 2,6 kg a la Semana
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Peso Histórico de Fabulous3
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