Registro de peso (no entrada de diario) del 09 abril 2020
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86 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 9 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 63,69g | Prot: 67,70g | Carbh: 192,86g.
Desayuno: Coffee with Milk, Pick n Pay Low Fat Plain Yoghurt, Jungle Muesli Tropical. Almuerzo: Fruit Juice, Vegetarian Stew , Mashed Potato. Cena: Cheddar Cheese , Butter , Onions , Woolworths Basil Pesto, Woolworths Burger Buns, Tomatoes, Meatless Vegetable Burger or Patty. Pasa Bocas / Otros: Bakers Nuttikrust (6), Bounty Coconut Covered Milk Chocolate Bar, Plums . más...
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Ganando 0,1 kg a la Semana
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 Comentarios
09 abr. 20 por el miembro: lessthan15
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Thank you! Been stuck on the same weight this whole year so decided I needed to get a little more serious about this again😅
09 abr. 20 por el miembro: marike0715
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I've also decided that this year I won't be giving up... So whether my cheat weekends or meals slow me down a little, I'm gonna keep going. And for me... For now... Daily weighing has been my motivator... Prior to this I was always terrified to get on the scale... So always ate till the damage was really bad...
09 abr. 20 por el miembro: lessthan15
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Peso Histórico de marike0715
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