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Body is finally normalizing the increased exercise over the last couple weeks and letting go of some of this retained water.
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98,6 kg
Disminuído hasta ahora: 35,2 kg.
Aún para ir: 21,5 kg.
Dieta seguida: Bien.
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2319 kcal
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Grasa: 157,24g | Prot: 200,13g | Carbh: 21,44g.
Desayuno: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Kirkland Signature Shredded Cheddar Jack Cheese, Egg, Kerrygold Pure Irish Butter. Cena: Buffalo Wild Wings Traditional Wings, Crazy Richard's 100% Natural Creamy Peanut Butter, Frigo Light Mozzarella Cheese Stick, Dole Romaine Lettuce, Olive Garden Light Italian Dressing. Pasa Bocas / Otros: Nature's Garden Keto Snack Mix, Frigo Light Mozzarella Cheese Stick, Kroger Turkey Pepperoni. más...
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Perdiendo 0,6 kg a la Semana
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