Diario de m4k2004, 03 oct. 10

Well the Biggest Loser Challenge started today and I signed up. It's my first challenge and I intend on being a part of that group that wins. However I am not going to actually weigh until closer till the end of the week!

96,2 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 37,2 kg.    Dieta seguida: Bien.

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1423 kcal

Grasa: 37,81g | Prot: 133,39g | Carbh: 134,80g.   Desayuno: 45 Calories and Delightful Wheat Bread, Large Eggs, Low Fat Turkey Bacon, Cottage Cheese (Lowfat 2% Milkfat). Almuerzo: Nonfat Blueberry Yogurt with Fruit (Brown Cow), Healthy Request Chicken with whole grain pasta. Cena: diced potatoes, asparagus, baked salmon. Pasa Bocas / Otros: Special K Snack Bar Chocolate Peanut. más...