Registro de peso (no entrada de diario) del 28 abril 2013
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115,0 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
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2827 kcal
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Grasa: 248,51g | Prot: 88,24g | Carbh: 85,62g.
Desayuno: Maranatha All Natural No Stir Almond Butter, Egg (Whole), Jimmy Dean Fully Cooked Turkey Sausage Links, Bacon (Cured, Pan-Fried, Cooked), amaranth flour, olive oil, skim milk usda, all purpose flour usda, semolina flour usda, whole wheat flour usda, wheat germ usda, sugar usda, baking soda usda, baking powder usda, vanilla extract usda, salt usda, egg white usda, Egg (Whole), buttermilk usda, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds). Almuerzo: Cinnamon, Hershey's Special Dark Cocoa, Land O' Lakes heavy whipping cream, Now Foods MCT Oil, Pacific Natural Foods Organic Unsweetened Almond Milk. Cena: Wild Harvest Organic Baby Spinach, Cardini's Caesar Salad Dressing, Chicken Thigh (Skin Not Eaten), Avocados. Pasa Bocas / Otros: Pistachio Nuts. más...
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Ganando 1,3 kg a la Semana
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