Registro de peso (no entrada de diario) del 13 abril 2020
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99,3 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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2329 kcal
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Grasa: 162,00g | Prot: 182,39g | Carbh: 43,92g.
Desayuno: Kerrygold Pure Irish Butter, Egg, Trader Joe's Pecorino Romano, Daphne's Beef and Lamb Gyro Slices. Almuerzo: Kroger Turkey Pepperoni, Tassos Olives Stuffed with Garlic and Jalapeno, Whisps Cheddar Cheese Crisps (Pack), StarKist Foods Tuna Creations Hot Buffalo Style, Roasted Salted Peanuts, Frigo Light Mozzarella Cheese Stick. Cena: Frigo Light Mozzarella Cheese Stick, Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tassos Olives Stuffed with Garlic and Jalapeno. Pasa Bocas / Otros: Tyson Foods Grilled & Ready Chicken Breast Strips, Crazy Richard's 100% Natural Creamy Peanut Butter. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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