Diario de Fabulous3, 13 abr. 20

Going on 1450cal but doing lots of walking
Losing some muscle mass since the gums have closed 😔

60,4 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1473 kcal

Grasa: 55,32g | Prot: 130,83g | Carbh: 122,73g.   Desayuno: Member's Mark 100% Liquid Egg Whites, Publix Large Grade A Eggs, Bob's Red Mill Oat Bran Hot Cereal, Lidl Premium Sharp Cheddar Snacking Cheese Bars. Almuerzo: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Publix Large Grade A Eggs, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Greek Nonfat Yogurt - Plain (Container). Cena: Tattooed Chef Zucchini & Yellow Squash Spirals, Kroger Ground Turkey 93/7, Caulipower Sweet Potatoasts Sea Salt & Olive Oil Roasted Sweet Potato Slices, Publix Large Grade A Eggs, Green Giant Riced Veggies Cauliflower. Pasa Bocas / Otros: Lenny & Larry's Keto Cookie - Coconut, Publix Large Grade A Eggs, Kibo Chickpea Chips Himalayan Salt. más...

2163 kcal

Ejercicio: Fitbit - 24 horas. más...