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I did manage almost 80% fat yesterday but didn't stay under 1000 calories. I have two more servings of casserole so I am still going to eat more protein today than I should if was really fat fasting. We shall see.
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80,7 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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1106 kcal
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Grasa: 104,82g | Prot: 28,07g | Carbh: 19,05g.
Desayuno: California Avocados. Cena: Aged Asiago Cheese. Pasa Bocas / Otros: Kali the Baking Goddess parmesan crisps, Fat Fast Chocolate Whip, Dry Roasted Macadamia Nuts (with Salt Added), Marie's Chunky Blue Cheese Dressing. más...
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Perdiendo 3,8 kg a la Semana
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