got a hour and 45 minutes of boosted walking and youtube live xtreme stepper with Phil! love him..if you have a stepper and want a live quarantine class every day at 1pm! he'll get you sweating!
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84,7 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 16,7 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 106,03g | Prot: 89,56g | Carbh: 35,68g.
Desayuno: Lady Boss Lean Protein Powder. Almuerzo: Bacon, Fried Egg. Cena: Kroger Original Sour Cream, Avocados , Great Value Shredded Mild Cheddar Cheese, Taco Sauce, Great Value Fajita Seasoned Beef Strips, Zucchini . Pasa Bocas / Otros: Keto Cheesecake Fluff, Boar's Head Roasted Pine Nut Hummus, Clancy's Original Old Fashioned Pork Rinds. más...
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Perdiendo 2,2 kg a la Semana
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Peso Histórico de bubblegumpink84
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