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Has anyone on here tried Noom? I did it for the 2 week trial period, but didn’t really like it, for a variety of reasons, but mostly because I didn’t learn anything I didn’t already know. One thing I have never heard before was to weight yourself every single day. This seems counterintuitive to be since there’s so much fluctuation day to day, but does anyone else do this? Thoughts either way?
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68,9 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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322 kcal
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Grasa: 15,68g | Prot: 15,53g | Carbh: 28,12g.
Desayuno: Cal Eggs Extra Large Grade AA Eggs, Bacon (Cured, Pan-Fried, Cooked) , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Oroweat Honey Wheat Bread, Calavo Avocado. más...
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peso estable
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 Comentarios
I always weight myself everyday. It keeps me on track and I don’t have that “day off, that turns into a week off” feeling.
18 abr. 20 por el miembro: that bahs
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I weigh myself also every day. I like the app too.
18 abr. 20 por el miembro: PinayRN
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I started with Noom, did it for 10 weeks. I really dislike a lot of the app function and the overly chipper coaches. I prefer this app so much more, except for the name! I weigh every day so my graph looks like a downward trending squiggle. I have friends who love Noom. It was just not for me.
18 abr. 20 por el miembro: yoenepalmer
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