Registro de peso (no entrada de diario) del 19 abril 2020
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98,0 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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2535 kcal
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Grasa: 158,41g | Prot: 206,10g | Carbh: 74,87g.
Desayuno: Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked) , Kerrygold Pure Irish Butter, Egg. Almuerzo: Slim-Fast Keto Fat Bomb Caramel Cup, G Hughes Sugar Free Honey Mustard, Tyson Foods Grilled & Ready Chicken Breast Strips, Tassos Olives Stuffed with Garlic and Jalapeno. Cena: Daisy Sour Cream, Kroger Queso Quesadilla, Jalapeno Peppers , Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce, Chi-Chi's Restaurante Fiesta Seasoning Mix, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) , Crepini Egg Wraps with Cauliflower. Pasa Bocas / Otros: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kroger Turkey Pepperoni, Tassos Olives Stuffed with Garlic and Jalapeno, Frigo Light Mozzarella Cheese Stick, Slim-Fast Keto Whipped Triple Chocolate Meal Replacement Bar. más...
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Ganando 4,1 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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