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1 Cup of hot green tea, squeeze half a lemon, 1 grate of ginger. Every morning.
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88,9 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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925 kcal
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Grasa: 60,37g | Prot: 69,00g | Carbh: 27,13g.
Desayuno: Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Bob Evans Sausage Breakfast Patty, Cream Cheese , Keto Biscuit, Fit & Active Liquid Egg Product. Almuerzo: Sweet Italian Links Sausage , Johnsonville Original Breakfast Sausage Rounds, Potatoes (Flesh, with Salt, Boiled), Grape Tomatoes, Cucumber, Fit & Active Liquid Egg Product. Cena: Naturegg Eggs, Keto Bread, Bell Peppers. Pasa Bocas / Otros: Boiled Egg. más...
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Perdiendo 3,2 kg a la Semana
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