Registro de peso (no entrada de diario) del 25 abril 2020
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115 kg
Disminuído hasta ahora: 17 kg.
Aún para ir: 15 kg.
Dieta seguida: Bien.
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2962 kcal
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Grasa: 113,53g | Prot: 173,58g | Carbh: 300,86g.
Desayuno: Brooklea Light Yogurts (Vanilla), Tesco Semi-Skimmed Milk, Batts Tomato Ketchup, Tesco Medium Eggs, Farmfoods Pure Irish Salted Butter, Aldi Specially Selected Farmhouse Batch Multigrain Loaf. Almuerzo: Brooklea Light Yogurts (Orange Sprinkled with Dark Chocolate), Crucials Yoghurt & Mint Dressing, The Deli German Smoked Baked Ham, Asda Cucumber, Tomatoes, Tesco Iceberg Lettuce, Cucumber Wild Pacific Pink Salmon, Morrisons Seeded Tortilla Wraps. Cena: Filippo Berio Extra Virgin Olive Oil, Tesco Medium Eggs, Morrisons Baked Beans, Aldi Champion Steak Cut Chips, Xsell Fully Cooked BBQ Chicken Breast Fillets. Pasa Bocas / Otros: Oranges, Sunbites Grainwaves Honey Glazed Bbq Flavour, Golden Wonder Ringos (25g), Babybel Mini Light Cheese, Big D Salted Peanuts. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de Slimmer jim
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