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I lost 3 lbs in 3 days! I know part of that is from my orginal weigh in was in the afternoon, but I usually weigh in the mornings. You save a pound or two by weighing in the morning, but heey, a loss is a loss! I'm happy!
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105,2 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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754 kcal
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Grasa: 14,28g | Prot: 27,84g | Carbh: 133,06g.
Desayuno: life cereal, milk. Almuerzo: Bananas, wheat thins, mustard, turkey, bread, Green tea with honey. más...
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Perdiendo 3,2 kg a la Semana
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