Registro de peso (no entrada de diario) del 27 abril 2020
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98,1 kg
Disminuído hasta ahora: 35,7 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Bien.
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2595 kcal
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Grasa: 162,71g | Prot: 219,22g | Carbh: 80,12g.
Desayuno: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Almuerzo: Tassos Olives Stuffed with Garlic and Jalapeno, Frigo Light Mozzarella Cheese Stick, G Hughes Sugar Free Honey Mustard, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Cena: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) , Jalapeno Peppers, Tomatoes, Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce, Kroger Queso Quesadilla, Crepini Egg Wraps with Cauliflower, Tassos Olives Stuffed with Garlic and Jalapeno. Pasa Bocas / Otros: Tassos Olives Stuffed with Garlic and Jalapeno, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kroger Turkey Pepperoni, Frigo Light Mozzarella Cheese Stick, Keto carrot cake. más...
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Perdiendo 2,9 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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