Diario de m4k2004, 09 oct. 10

Well the Reeses cups obviously didn't kill me yesterday! The weigh in was this morning and I am down to 207.7. That was an unexpected number...I figured I'd see 209 or 210...but 207? OMGOSH I am happy! Maybe I should get sick all the time! LOL...not really! I knew I had to be losing cause my clothes were starting to feel so different. But nearly 5 pounds this week? HOLY HELL! I am very pleased. I just hope I can keep this up....so far I've done better than I ever have and that's good....but I have never had great will power so we shall see if I am able to see this thru all the way or not.

94,2 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 35,2 kg.    Dieta seguida: 100%.

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1198 kcal

Grasa: 52,58g | Prot: 98,50g | Carbh: 89,63g.   Desayuno: Low Fat Turkey Bacon, Large Eggs, 45 Calories and Delightful Wheat Bread. Almuerzo: naturally fresh salad toppings, Kraft Salad Dressing Light Done Right Ranch, Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips. Cena: Homemade Chili (Bowl). más...