Diario de crabby Kat, 08 may. 13

My body is so weird! I weighed in yesterday after a few days had convinced me that my gain was sticking around. This morning, boom, lost much of it! Whatevee, I feel thinner, trimmer. Those classes yesterday really worked some muscles all over my body.

Doing stretches as I type, getting ready for Zumba with Gina. I'll be careful of my knee and still have a great time.

57,6 kg Disminuído hasta ahora: 34,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2266 kcal

Grasa: 60,27g | Prot: 132,05g | Carbh: 427,02g.   Desayuno: Nonfat Iced Latte (Grande), Nonfat Lemon Greek Yogurt, Unsweetened Almond Milk, High Fiber Cereal, Water. Almuerzo: Dried Apple chips, fuji, Water, Red Tomatoes, Ground Turkey Breast, 100% Whole Wheat Buns, Yellow Mustard. Cena: Water, Stir Fried Buddhas Feast, Hot & Sour Soup. Pasa Bocas / Otros: see's candies tropical tango, Low Fat Ice Cream Sandwiches - Chocolate, Caribbean Fruit Floes, Water, Special Dark Chocolate Kisses, the fruit & no-nut bar: apricot coconut!, Kale Chips. más...

2206 kcal

Ejercicio: Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 45 minutos, Trabajo de Escritorio - 1 hora, Sentado - 4 horas, Conduciendo - 20 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 25 minutos, Zumba with Gina! - 1 hora. más...