|
Sooo upset. I had wanted to lose weight but between my broken foot since January and hormones it isn't happening. I lost 8 pounds on Atkins and gained it back?? Now I am just going to watch calories and do upper body exercises. Help. So depressed I am the same weight as I was pregnant. Ugh. :(
|
73,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
|
|
711 kcal
|
Grasa: 17,62g | Prot: 31,00g | Carbh: 110,17g.
Desayuno: Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Pasa Bocas / Otros: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned), Dole Peaches in Strawberry Gel. más...
|
Ganando 0,3 kg a la Semana
|