Diario de trishka48, 11 oct. 10

Ugh, no weightloss. This week is a no eating out week, so we will see of that helps. I wonder if my body is in starvation mode? If it is, it needs to eat my fat stores.
after inputting my food for yesterday, no wonder I havent lost any weight! If I did, I put it all back in my mouth yesterday. Lession learned. No more pizza binges. No more pizza-- for a while.
99,8 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 9,1 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 11 octubre 2010:
2389 kcal Grasa: 101,09g | Prot: 109,23g | Carbh: 264,40g.   Desayuno: hard boiled egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Almuerzo: kraft 2% mexican, chicken thigh, cashew chicken. Cena:  bush's pinto beans, pace, romaine lettuce, lean ground meat. Pasa Bocas / Otros: nutella, keebler sandies, boiled egg, mission carb balance, cheerios honey nut. más...
peso estable

   Apoyo   

Comentarios 
Not eating out will definitly help and eventually you wont want to eat out (even though its easier), I always feel gross when I eat out b/c I know how bad it is. The erge will never go away fully but you will definitly think twice before eating out. Good luck, your doing a great job!!! 
11 oct. 10 por el miembro: epright9
Not eating out is a good start. Make sure you are still eating at least 1200 calories so that you aren't starving. Good luck you can do this :)  
13 oct. 10 por el miembro: m4k2004

     
 

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