Diario de mountainman75, 02 may. 20

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good morning fat secret family its a beautiful day on the mountain hope you have the same

95,0 kg Disminuído hasta ahora: 2,5 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 mayo 2020:

2290 kcal

Grasa: 107,09g | Prot: 94,58g | Carbh: 236,97g. Desayuno: Coffee, Spring Valley Vitamin B-12, Centrum Ultra Men's Multivitamin, Quaker 100% Whole Grain Oatmeal, Great Value Frozen Blueberries, Great Value Frozen Blackberries. Almuerzo: Meat Loaf, Lo Mein, Meatless Fried Rice. Cena: Bacon (Cured, Pan-Fried, Cooked) , Great Value Milk Chocolate Chips, Aunt Jemima Homestyle Pancakes, Great Value Frozen Blueberries, Scrambled Egg, Great Value Original Syrup, Purnell's Old Folks Country Sausage Patties. Pasa Bocas / Otros: Wal-Mart Gala Apple, Great Value Organic Chia Seeds. más...