Diario de Rowanfair, 12 may. 13

Off to Albany today to work in the library. Happy Mother's Day to everyone (everyone had a mother after all!)

80,6 kg Disminuído hasta ahora: 0,1 kg.    Aún para ir: 12,6 kg.    Dieta seguida: Bien.

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920 kcal

Grasa: 64,87g | Prot: 60,87g | Carbh: 20,30g.   Desayuno: Spinach, Egg, Tillamook Sharp Cheddar Cheese. Almuerzo: Patak's Korma Curry Cooking Sauce (Mild), Chickpea Flour (Besan), paneer (Indian fresh cheese). Cena: Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Pasa Bocas / Otros: Cream (Half & Half). más...