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good morning fat secret family lets have another great day nothing gets in our way today we cannot overcome
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95,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2065 kcal
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Grasa: 66,09g | Prot: 91,18g | Carbh: 291,59g.
Desayuno: Bananas , Great Value Fat Free Turkey, Dave's Killer Bread Epic Everything Bagel, Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12, Coffee. Almuerzo: Peter Pan Creamy Peanut Butter, Great Value Frozen Blackberries, Quaker 100% Whole Grain Oatmeal. Cena: BAJA White Corn Tortillas, Pork Shoulder (Whole, Lean Only), Daisy Sour Cream, Guacamole, Market Pantry Finely Shredded Taco Cheese, Taco Bueno Pico de Gallo, Mexican Rice, Refried Beans. Pasa Bocas / Otros: Wal-Mart Gala Apple. más...
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2833 kcal
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Ejercicio:
resistance - 49 minutos, walking - 43 minutos, Google Fit - 22 horas y 28 minutos. más...
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Ganando 2,4 kg a la Semana
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