Okay, I've managed to confirm that if I eat normally I will not gain the 20lbs back within a week. Maybe now I can try for my next milestone without the management phase causing me panic.😋
|
92,0 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Poco.
|
Perdiendo 0,8 kg a la Semana
|