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Decided to stop cutting. Feeling weak and with crappy weather outside, hard to keep motivated.
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73,1 kg
Disminuído hasta ahora: 35,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1842 kcal
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Grasa: 57,51g | Prot: 193,76g | Carbh: 155,93g.
Almuerzo: Premier Protein Chocolate Shake. Cena: Dry Roasted Unsalted Almonds, Dried Prune, Sunny Fruit Dried Figs, Olive Oil , Pita Bread, Lettuce Salad with Cheese, Tomato and/or Carrots, White Rice, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade) , Premier Protein Chocolate Shake. Pasa Bocas / Otros: Pears. más...
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Perdiendo 0,6 kg a la Semana
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