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Covid Maintenance.
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72,6 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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3214 kcal
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Grasa: 121,62g | Prot: 155,70g | Carbh: 263,53g.
Desayuno: Calavo Avocado, Eggland's Best Large Grade A Eggs, Ray’S Curried Lentils and Quinoa. Almuerzo: Really Raw Honey Raw Honey, Spectrum Chia Seeds, Friendly Farms Greek Nonfat Yogurt - Strawberry, Peanut Butter, Blueberries, 365 Cranberry & Nut Trail Mix, Bear Naked Cacao + Cashew Butter Granola. Cena: Cheetos Crunchy Flamin' Hot, Uncle Eddie's Vegan Oatmeal Chocolate Chip Cookies, Southern Tsunami Sushi Bar Spicy Tuna Roll, RA Sushi Lunch Sashimi Assortment, Takoyaki (Octopus Ball), Tito's Handmade Vodka. Pasa Bocas / Otros: Oranges , Optimum Nutrition Gold Standard 100% Whey - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples , Pepperidge Farm Soft Baked Oatmeal Cookies, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...
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peso estable
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