|
Started the Robert Ferguson Diet Free Life program on May 4th.
|
86,2 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
|
|
1344 kcal
|
Grasa: 60,47g | Prot: 57,66g | Carbh: 152,69g.
Desayuno: Blackberries , Great Value Frozen Mixed Berries, Bananas , Kroger Chopped Turnip Greens with Diced Turnips, Silk Pure Almond Milk - Unsweetened Original, Arbonne Vanilla Protien Shake Mix. Almuerzo: Hot Pockets Beef Taco Mexican Style. Cena: Kroger Carnitas Style Pork Roast, Great Value Green Olives, Cooked Carrots, Food Network Kitchen Italian Herb & Garlic Dressing, Bitten Creamy Blackberry Balsamic Dressing, Red Leaf Lettuce . Pasa Bocas / Otros: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Inka Chips Plantain Chips, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Smucker's Apple Butter, Jif Simply Jif Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de sunnyblu
|