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Whoohoo! Another 2lbs down! Hopefully I don't gain it all back tomorrow. *Crosses fingers* I will be good. I'm not going to restrict WHAT I eat as much as HOW MUCH I eat. Portion control ftw!
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68,3 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 5,7 kg.
Dieta seguida: 100%.
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1321 kcal
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Grasa: 35,84g | Prot: 78,95g | Carbh: 176,76g.
Desayuno: Jimmy Dean Turkey Sausage Links. Almuerzo: Baby Carrots, Lean Cuisine Chicken Lasagna, Grape Tomatoes. Cena: Graham Cracker, Potato salad, Green Giant Broccoli and Cheese, Turkey Cutlet. Pasa Bocas / Otros: Orange, celery, Grapes, Pear. más...
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1951 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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