|
Been doing great! Feel great! Been sticking to my WOE... Have had a few days of wishing things would happen faster, but I'll get over that!
|
119,3 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 37,6 kg.
Dieta seguida: Bien.
|
|
2099 kcal
|
Grasa: 142,95g | Prot: 126,77g | Carbh: 27,65g.
Desayuno: crispy cheese crackers, salsa, olive oil, Ground Beef, Cheddar Cheese. Almuerzo: ranch dressing, green onion, radish, mushroom, lettuce, cucumber, celery, cabbage, corned beef, surloin steak, cheddar horseradish cheese. Cena: diet cherry pepsi, cabbage, celery, mushroom, radish, green onion. Pasa Bocas / Otros: atkins advantage caramel chocolate nut bar. más...
|
peso estable
|