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LTHOMP56
Diario
15 may. 20
Diario de LTHOMP56, 15 may. 20
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I sure hate adding this weight. Wouldn't be so bad if I knew what happened. Weighed 106.8 Wed and 106 yesterday and kept calories low and macros were good also. I just dont know how I could gain 1.2 lbs in one day. So frustrating it makes me want to either say I give up and binge or drastically cut calories. Most wouldn't understand but I literally cried . I just was so upset over it. 😭😭😭
48,4 kg
Disminuído hasta ahora:
4,7 kg
.
Aún para ir:
1,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 15 mayo 2020:
1873 kcal
Grasa: 71,70g | Prot: 64,09g | Carbh: 245,70g.
Desayuno:
Pillsbury Toaster Strudel - Boston Cream Pie.
Almuerzo:
Extra Sharp Block Cheese, Old Fashioned Bread.
Cena:
Kraft Fat Free Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Hardee's Fried Chicken Breast, Great Value 100% Parmesan Grated Cheese.
Pasa Bocas / Otros:
McDonald's Frappe Mocha (Large), McDonald's Sweet Tea (Medium).
más...
Ganando 0,5 kg a la Semana
2 Seguidores
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Comentarios
Don’t give up friend! You did not gain that in one day. It’s water 💦💜💚
15 may. 20 por el miembro:
jcmama777
@jcmama thank you but it's so frustrating because I watched calories all week and it was going down so just don't know how it could jump that high
15 may. 20 por el miembro:
LTHOMP56
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