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I'm back on track. after trial and error, I fasted for 15 hours. I'm breaking my fast with ketone coffee.
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86,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1667 kcal
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Grasa: 146,74g | Prot: 50,40g | Carbh: 44,10g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Instant Coffee (made from Powdered). Almuerzo: Mozzarella Cheese, Boiled Egg, Great Value Canned Chicken, Hellmann's Real Mayonnaise, Great Value Romaine Lettuce. Cena: Tilapia (Fish) , Great Value White American Cheese, Land O'Lakes Heavy Whipping Cream, Broccoli Flower Clusters . Pasa Bocas / Otros: Mission Carb Balance Soft Taco Flour Tortillas, Swerve Confectioners Sugar, Cinnamon , Vegetable Oil. más...
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peso estable
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