Been trying to force myself to do my workout adapted to resistance bands all day through my drepression. Normally this is an hour and a half in the gym. Ugh. Almost done... kind of.
|
100,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
|
|
1935 kcal
|
Grasa: 70,99g | Prot: 89,29g | Carbh: 232,37g.
Desayuno: Metamucil Sugar Free Metamucil, Fresh Selections Chef Salad, Fresh & Easy Chicken Tikka Masala. Almuerzo: Cilantro, Lee Kum Kee Hoisin Sauce, Lee Kum Kee Sriracha Chili Sauce, Roland Pad Thai Rice Stick Noodles, Ocean's Halo Pho Broth. Cena: Grande Cheese Bocconcini, Parmesan Cheese (Hard) , Tuna in Water (Canned), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Grape Tomatoes, Lettuce. Pasa Bocas / Otros: Trader Joe's Blood Oranges, Strawberries . más...
|
Ganando 1,6 kg a la Semana
|