Registro de peso (no entrada de diario) del 24 mayo 2013
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105,2 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 19,1 kg.
Dieta seguida: 100%.
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2212 kcal
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Grasa: 105,45g | Prot: 83,87g | Carbh: 239,60g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Ocean Spray Light Ruby Red Grapefruit Juice, Coffee (Brewed From Grounds), Market Pantry Non Dairy Creamer. Almuerzo: Coca-Cola Diet Coke (Can), Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti (Fat Not Added in Cooking). Cena: Coca-Cola Diet Coke (Can), Brussels Sprouts, Countryside Creamery Tastes Like Butter!, Potatoes (Flesh Without Skin, with Salt, Boiled), Trader Joe's Boneless Beef New York Strip Steak. Pasa Bocas / Otros: Ben & Jerry's Red Velvet Cake Ice Cream, Benton's Fig Bars, Market Pantry Non Dairy Creamer, Coffee (Brewed From Grounds), Quaker Rice Cakes - Caramel Corn. más...
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Perdiendo 0,9 kg a la Semana
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