|
May is not turning out too well. time to get my head back in the game, NEED to get below the 270 barrier
|
124,1 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
|
|
726 kcal
|
Grasa: 35,72g | Prot: 28,92g | Carbh: 55,55g.
Almuerzo: Walkers Prawn Cocktail Crisps (25g), Tea with Skimmed Milk, Morrisons Wholemeal Wraps, Tesco Bacon, Heinz Tomato Ketchup, Cheddar Cheese (Reduced Fat) , Fried Egg . más...
|
Ganando 0,5 kg a la Semana
|