Registro de peso (no entrada de diario) del 24 mayo 2020
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77,9 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1297 kcal
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Grasa: 60,59g | Prot: 103,63g | Carbh: 114,68g.
Desayuno: Kerrygold Pure Irish Butter, Coffee, Alpine Valley Raisin Cinna-Wheat Bread, Strawberries, Spinach, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Butterball Honey Roasted Turkey Breast, Cooked Egg. Almuerzo: Kirkland Signature Three Berry Blend, Orgain Organic Protein & Superfoods Vanilla Bean, Member's Mark Creamy Peanut Butter, Kirkland Signature Organic Vanilla Soy Milk. Cena: Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Taylor Farms Mediterranean Crunch Chopped Salad (Salad Only), Tanimura & Antle Romaine Hearts, Ole Extreme Wellness High Fiber Low Carb Tortillas, Butterball All Natural 93% Fat Free Ground Turkey. Pasa Bocas / Otros: Power Up Mega Omega Trail Mix, Alpine Fresh Blueberries, Kirkland Signature Organic Greek Yogurt, Haagen-Dazs Brazilian Acai Berry Sorbet, Kirkland Signature Almonds. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Myriam37
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