Diario de Shawn Murphy, 27 may. 20

Adjusting to resistance bands is weird and finding the right angles to work out at in my tiny apartment is garbage but I'm getting it done. Sending good vibes to everyone else that's struggling right now.

98,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,5 kg.    Dieta seguida: 100%.

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2066 kcal

Grasa: 104,27g | Prot: 45,69g | Carbh: 263,38g.   Desayuno:  Hummus ,  Walnuts,  Carrots ,  Cucumber (with Peel) ,  Celery , Calavo Avocado. Almuerzo: Oranges, Peanut Butter, Medjool Dates, Apples, Bananas. Cena:  Fried Tofu , Roland Pad Thai Rice Stick Noodles. más...