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It was 178.8 at 6am but I went back to bed and it was 178.4 by 8am. The scale lies so much. But hey, way better than yesterday!
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80,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 100,01g | Prot: 56,29g | Carbh: 31,06g.
Desayuno: Pork Shoulder (Whole), Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Cena: Bianco DiNapoli organic tomato sauce, Mushrooms, Fresh Pork Sausage, Iceberg Lettuce (Includes Crisphead Types), Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade), 365 roasted red peppers (organic), Goats Cheese (Soft), Fresh & Easy Black Olive Tapenade. Pasa Bocas / Otros: Marie's Chunky Blue Cheese Dressing, Strawberries, Organic Valley Heavy Whipping Cream. más...
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Perdiendo 6,4 kg a la Semana
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