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May wasn’t my finest month 🙃🙁
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54,3 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 125,18g | Prot: 82,72g | Carbh: 89,32g.
Desayuno: Lifestyle Food Oat Milk, Coffee. Almuerzo: Cappuccino. Cena: Pick N Pay White Cheddar Full Fat, Eat Lean Cheese, Woolworths Fat Free Chunky Cottage Cheese, Woolworths Braai Relish - Tomato and Onion with Sweet Chilli, Nando's Bushveld Braai Sauce, Woolworths Cauliflower Florets, Lasagna Sheets (Truly Good), Woolworths Plant Powered Protein Savoury Mince . Pasa Bocas / Otros: Simple Truth Oat Milk, Simba Nik Naks, Fully Dosed Vegetable Protein Choc Cacao Coconut , Coffee with Milk, Gourmet Greek Low Fat Yogurt. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de ashylal
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