Diario de tiffa5ny, 04 jun. 13

Genuinely surprised by this weeks weigh in. Thought for sure I'd see an increase. Diet and exercise haven't been awful the past few days, but it definitely wasn't up to standard either.
87,9 kg Disminuído hasta ahora: 6,7 kg.    Aún para ir: 24,4 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 04 junio 2013:
840 kcal Grasa: 41,30g | Prot: 45,00g | Carbh: 75,80g.   Desayuno: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Almuerzo: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Cena: Tombstone Original 4 Meat Pizza. más...
Perdiendo 0,8 kg a la Semana

   Apoyo   

Comentarios 
Sometimes, you lose weight because the muscle you've built up is burning more fat even when you're resting :D Also, it might be that you're dehydrated as well. But even if it is that, take a celebratory walk or run or something and revel in the pound you lost! 
04 jun. 13 por el miembro: HokieDoke

     
 

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