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Took Lasix and Potassium
Sugar increases inflammation. Had carbs and sugar yesterday.
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84,4 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1315 kcal
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Grasa: 47,72g | Prot: 69,88g | Carbh: 166,41g.
Desayuno: Great Value Fully Cooked Bacon, IHOP Scrambled Egg, Carrington Tea Peppermint Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almuerzo: Kraft French Onion Dip, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Wonderful Halos Mandarin Oranges, Bananas , Great Value Bottled Water (Bottle). Cena: Taco Bueno Pico de Gallo, Trader Joe's Hass Avocado, Applebee's Grilled Shrimp. Pasa Bocas / Otros: Wonderful Halos Mandarin Oranges, White Cake with Icing (Home Recipe or Purchased), Luigi's Real Italian Ice - Lemon (6 oz). más...
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Ganando 2,5 kg a la Semana
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