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This weigh in is actually from last Monday, june third. Had a killer birthday party for my kids over the weekend, tacos and margaritas lol. No change, I'm not upset about it. I slacked last week and that's what happens. Back on it and hoping for some good loss next Monday!!
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112,9 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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1679 kcal
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Grasa: 58,03g | Prot: 108,03g | Carbh: 169,76g.
Desayuno: Beatrice Skim Milk, Kellogg's Krave Chocolate Cereal. Almuerzo: Mashed Potato, El Pollo Loco Flame Grilled Chicken Leg. Cena: Betty Crocker Scalloped Potatoes, Fresh Ham (Lean Only Eaten). Pasa Bocas / Otros: Cub Foods 100% Whole Wheat Bread, Jif Creamy Peanut Butter. más...
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3552 kcal
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Ejercicio:
Máquina de Ejercicio (Rápido) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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