|
19.8% 30.75" 1923Cals
fast 18.5hrs 7PM-1:30PM
sleep 9hr 11PM-8AM
|
68,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1923 kcal
|
Grasa: 70,19g | Prot: 75,14g | Carbh: 262,84g.
Desayuno: Trader Joe's Hass Avocado, Quorn Meatless Patties, Dr. Praeger's California Veggie Burgers, Meijer Brazil Nuts, Titus Sardines in Oil, Cooked Green Banana in Salt Water, Baked Taro, Broccoli , Field Roast Chao Vegan Cheese, Yam , Fresh & Easy Pistachios Dry Roasted & Salted, Silk Pure Almond Milk - Unsweetened Original, Sun Warrior Warrior Blend Vanilla, Wyman's Fresh Frozen Wild Blueberries, Water. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|