Diario de nnavpreet, 11 jun. 20

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💁🏻‍♀️Chloe Ting workouts actually work!!
Its been a week+ only n i lost 1kg.
Though i just want to reduce lil belly fat n gain healthy weight😅with daily workout routine(needs stronger motivation😂)
Not sure whether only belly is shrinking or im reducing overall.Will update after few weeks✌🏻
im not following any strict diet just cutting carbs n adding proteins n healthy fats with sm cheat meals😋#foodaholic👩🏻‍🍳
Hope this helps anyone whoz aiming to reduce weight!!👍🏻

53,1 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 0,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 junio 2020:

754 kcal

Grasa: 32,74g | Prot: 29,76g | Carbh: 87,66g. Desayuno: Tea with Milk and Sugar, Paneer Paratha. Almuerzo: Sooji Halwa, Mutter Paneer, Wheat Chapati. Pasa Bocas / Otros: Whole Milk. más...

Perdiendo 1,1 kg a la Semana

32 Seguidores Apoyo

Comentarios

yupp... I also work out Chole Thing… and follow a diet which means that I take less calories .. This has not reduced my weight but has reduced the inches. And i am very happy

11 jun. 20 por el miembro: Poojachoudhary17

Thats true Af that Chloe Ting workouts really work. Lost more than 6 kgs in 2 months and around 3 inches from my waist. She is love❤

11 jun. 20 por el miembro: mahakmaheshwari

Following this post on the final results 😊

11 jun. 20 por el miembro: Sharmistha66

Congo on ur weight loss. And yes, those workouts help in strengthening your core that means toning your muscles which in turn helps in burning those calories.

11 jun. 20 por el miembro: rachel_ellaine

@chaudhary.radhika2004 dear may b u r not working out daily or not hving gud diet coz chloe tings workouts hv high visible results n reviews..youtube is flooding wid all thoz reviews!!

11 jun. 20 por el miembro: nnavpreet

@mahakmaheshwari wowww thts a grt motivation 🤞🏻hoping to loose inches frm waist too 🙂

11 jun. 20 por el miembro: nnavpreet

@rachel_ellaine thanksss 🙂

11 jun. 20 por el miembro: nnavpreet

hey hello.. you need not to cut carbs.. carbs+proteins+fats everything is needed for body functioning.. If you cut carbs you will loose weight this is because of water content in your body and of course you will loose muscle... As you are doing chloe ting exercises you can reduce the weight by eating carbs too.. Eat healthily and save your health👍

11 jun. 20 por el miembro: MEENA TEJASWI

Yesterday late evening i did try Chloe’s workout for abs and another one for fat burning for the 1st time ever. Thanks ya ☺️ It did feel good. Going to continue her for this entire week

11 jun. 20 por el miembro: swastipandey

@meena tejaswi helloo..thanks for d explanation dear👍🏻 im just cutting extra carbs like refined flour,packed chips,cakes,oily fried junk foods..

12 jun. 20 por el miembro: nnavpreet

@swastipandey yess it feels grt bt first few days of workout r tough full of cramps.u need to stay motivated for d changes✌🏻👍🏻

12 jun. 20 por el miembro: nnavpreet


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