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trying to get all this water off from a week of junk food
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86,2 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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954 kcal
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Grasa: 57,16g | Prot: 64,23g | Carbh: 43,81g.
Desayuno: Green Tea, Trader Joe's Giardiniera, Baby Spinach, Egg White. Almuerzo: Bananas, Keto Biscuit, Hebrew National Quarter Pound Beef Franks, Beach Cliff Sardines in Mustard Sauce. Cena: Chop't Red & Green Peppers, ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, HEB Grilled Chicken Breast. Pasa Bocas / Otros: Savoritz Original Saltine Crackers. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
It will come off soon my skinny 🤗♥️💜💚
11 jun. 20 por el miembro: jcmama777
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Thank you JC. I took a whippin
11 jun. 20 por el miembro: skinnyminilinny
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Thanks, Tosh, Melody, jontyboy, kattay & jc. I'm working on it. I just cannot eat starchy carbs. It's those potatoes and rice and chips fault. It's not my fault.🍞🍕🌭🥓🍪🍰🍫 LOL another one and a half pounds and I'll be back at the beginning where I gained. Thanks for your support. I can do this. Onward and downward.
12 jun. 20 por el miembro: skinnyminilinny
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