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it's been a while since I've wrote down anything on here and I'm happy to say I'm happy with the progress
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122,5 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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513 kcal
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Grasa: 10,12g | Prot: 59,44g | Carbh: 48,39g.
Desayuno: Stash Premium Jasmine Blossom Green Tea, Egg White . Almuerzo: Cooked Green Cabbage, Skinless Chicken Breast. Cena: Mature Onions, Cucumber (with Peel) , Green Leaf Lettuce , Cooked Green Cabbage, Skinless Chicken Breast. más...
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3241 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de dianaortiz53
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