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cal 1680, 2130, 2580
fat. 80 rest, 40, 20
car. 60, 290 mid, 480
pro 180, 150, 120 train
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70,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1518 kcal
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Grasa: 48,62g | Prot: 98,03g | Carbh: 136,26g.
Desayuno: Black Beans, Dough for Turnover, Split Top Wheat Bread, Medium Eggs, Peanut Butter, Pure Almond Milk - Original, Designer Whey Protein Powder, Green SuperFood Drink Powder. más...
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Ganando 0,0 kg a la Semana
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